Frequently Asked Questions

1. What to expect at your first counseling session?

Congratulations on deciding to focus on your health and needs and considering therapy or counseling. I am glad you are here. Read more…

2. What to expect if you are looking for Couples Counseling or Marriage Counseling?

Couples Counseling also known as Marriage Counseling, Relationship Counseling, Couples Therapy, or Partner Therapy focuses on improving relationship satisfaction, improving communication between partners, reducing conflict, and reestablishing connection and intimacy among many other benefits. Read more ….

3. What if my partner is not ready to go to Couples Counseling?

It can be extremely discouraging when you are motivated to work on your relationship, however, your partner does not share your enthusiasm about taking the next step. Although it is essential to explore what your partner’s barriers or concerns are about seeking help, it may be important for you to take the initiative. You can change your relationship without your partner! Read more …