Months of Couples Therapy in Just Three Days
A Couples Intensive Therapy program is a focused, multi-day therapy experience designed to accomplish months of relationship work in a structured and accelerated format.
Instead of spending months in weekly therapy sessions, a Couples Intensive allows you to step away from daily distractions and focus deeply on your relationship for several hours each day.
For many couples, this concentrated format creates breakthroughs that may otherwise take months to achieve.
If your relationship feels like it is on the brink, an intensive can provide the clarity, direction, and structure needed to move forward.
When Weekly Couples Therapy Isn’t Enough
Many couples who choose an intensive feel like they have already tried everything.
You may be experiencing:
- constant conflict and recurring arguments
- emotional distance or disconnection
- the aftermath of infidelity or betrayal
- doubts about whether the relationship can survive
- years of unresolved resentment
- a sense that your relationship is stuck in the same painful cycle
You may still love each other, but feel exhausted from trying to fix the same problems over and over again.
A Couples Intensive provides an immediate and focused intervention when your relationship cannot afford to wait months for change.
Why Couples Choose an Intensive
Traditional weekly therapy often spreads the work over many months.
A Couples Intensive allows you to:
- focus entirely on your relationship without daily distractions
- move through issues more quickly and deeply
- gain clarity about your relationship in a short period of time
- learn new relationship skills and practice them in real time
- break long-standing patterns of conflict
For couples facing crisis, this accelerated format often creates faster breakthroughs and deeper understanding.
Many couples describe the intensive experience as a turning point in their relationship.
Who a Couples Intensive Is For
A Couples Intensive may be a good fit if:
- you are on the verge of divorce
- you are recovering from infidelity
- your relationship feels stuck in constant conflict
- you have tried couples therapy before without lasting results
- you want clarity about whether to stay together or separate
- you want to repair trust and rebuild connection
Many of the couples I work with are high-achieving professionals, entrepreneurs, executives, and creatives who are successful in their careers but struggling in their relationship.
Despite professional success, relationship challenges can still feel overwhelming and
deeply painful.
My Approach
I specialize in working with couples experiencing relationship crisis, chronic conflict, and infidelity using Relational Life Therapy (RLT) combined with trauma-informed care.
Relational Life Therapy is a structured model designed to help couples identify destructive relationship patterns and replace them with healthier, more effective ways of relating.
My work is active, direct, and compassionate.
I help couples move from:
“me vs you” → to → “us vs the problem.”
The goal is not only to understand what went wrong, but to create real and lasting change in how you relate to each other.
What Happens During the Couples Intensive
Your Couples Intensive begins with a 30-minute consultation call to discuss your situation and determine whether an intensive is the right fit for your relationship.
During this call we will:
- discuss the challenges you are facing
- answer your questions about the intensive process
- determine the format that best fits your needs
Once scheduled, the intensive typically includes 9 hours of structured therapy across three days.
Day One
- 60-minute joint intake session
- 60-minute individual session with each partner
- 60-minute feedback and treatment planning session
During this session we clarify the relationship dynamics and map the work we will focus on during the intensive.
Days Two and Three
Each day includes three hours of focused couples work with breaks included.
During these sessions we work on:
- identifying your relationship cycle
- understanding triggers that lead to conflict
- learning effective communication and repair skills
- rebuilding trust and emotional safety
- addressing resentment, anger, and unresolved hurts
Follow-Up Support
After the intensive, a 60-minute follow-up session within 60 days is included to support continued progress.
Intensives can be scheduled:
- over three consecutive days, or
- across three days within a two-to-three week period
One-day or two-day intensives may also be arranged based on your needs.
What Couples Often Experience After an Intensive
Couples who fully engage in the process often experience:
- deeper understanding of their relationship patterns
- renewed empathy and compassion for each other
- improved communication and conflict resolution
- greater clarity about the future of the relationship
- restored emotional connection and trust
For some couples, a crisis such as infidelity becomes the moment when the relationship finally begins to change.
With the right structure and support, many couples leave the intensive feeling more hopeful and more connected than they have in years.
Investment
The investment for the three-day Couples Intensive program is $2,970.
Payment can be made in full or through a payment option discussed during your consultation call.
While the program requires an initial investment, many couples find that an intensive is less costly than months of traditional therapy and significantly less costly than the emotional and financial impact of divorce.
Many couples view the intensive as an investment in their relationship, their family, and their future.
Frequently Asked Questions
Is a Couples Intensive right for us?
If you have attempted traditional therapy without meaningful progress, an intensive can provide the breakthrough you have been looking for.
It can be especially helpful when a relationship is in crisis, following infidelity, or when partners are unsure whether they want to stay together.
Are the intensives virtual or in-person?
At this time Couples Intensives are offered virtually through the secure TherapyNotes platform, allowing you to participate from the comfort and privacy of your home.
In-person intensives at a location of your choice may also be arranged, with travel and accommodation expenses discussed during consultation.
Are there situations where intensives are not recommended?
Couples Intensives are not recommended when there is:
- active substance abuse or dependency
- untreated pornography or sex addiction
- ongoing domestic violence
Can we schedule a session before committing to the intensive?
Yes. If you prefer, we can begin with a 90-minute couples therapy session to assess your situation before scheduling an intensive.
What is the cancellation policy?
Payment is due at the time of booking and is non-refundable.
Sessions may be rescheduled with at least seven days notice, based on availability.
Cancellations with less than seven days notice or no-shows will be charged the full fee.
Why Many Couples Wait Too Long
Many couples wait years before seeking help for their relationship.
They hope things will improve on their own. They try to push through the conflict, the distance, or the hurt. They tell themselves things will get better once work slows down, once the children get older, or once life becomes less stressful.
But over time, unresolved resentment, repeated arguments, and emotional distance can deepen the disconnection.
By the time couples finally seek help, they often feel exhausted, discouraged, and unsure if change is still possible.
The truth is that many relationships reach a crisis point before real change begins.
A Couples Intensive creates the space and structure needed to finally address the patterns that have kept your relationship stuck.
For many couples, this focused time together becomes the moment when things begin to shift.
Your Relationship Could Change in a Weekend
You do not have to continue living with constant conflict, silence, or disconnection.
If you are ready to give your relationship focused attention and create real change, a Couples Intensive may be the turning point you have been searching for.